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Does anyone have a good recommendation for an ear bud that works well with Bluetooth for masking? Please provide the application you use as well. -- Thanks much, John

I had a bowl of trail mix last night before bed with a glass of milk just like old times. -- Bad idea. Big spike since. -- I think the M&Ms and raisins made my T worse because of all the sugar. -- The big glass of milk didn't help either. I ate a light breakfast and plan to go for a run to get...

I was doing so well and didn't even hear my T last Friday when it was super windy outside. Feeling brave, I listed to music on my computer (I have 2 external computer speakers added) which resulted in a terrible spike. -- I'm going on 5 1/2 months and this is the loudest it has been yet! I've...

Hello Fellow Tinnitus Fighters. The letter "T" has taken on a whole new meaning for me since Sept 15, 2015. I decided to cup my hands behind my ears to hear Angus Young's guitar solos at an AC/DC concert. Man, what a drunken mistake. -- My ears really didn't ring bad the next day but got...