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I have been keeping a diary lately - not solely for T - but I just put a little entry in each day that says "loud t" or "t hardly noticeable", etc, and I find it helps me to see all the times that it has been so much better so that when I get a spike I can be reassured that I can have periods of...

Hi all, this week Tinnitus is getting a bit of attention in the media which is great. Go to http://www.actiononhearingloss.org.uk/ for lots of useful information, help and support.

I found this useful post about food, drugs, alcohol and smoke interactions with Tinnitus: http://www.tinnitus.org.uk/drugs-food-and-drink

I was reading up on Cochlear Synaptic Tinnitus and found that there are some trials currently taking place of a drug called Caroverin - it is in phase 3 of the trials and is now being injected as that appears to be the best mode of treatment. It appears to be having very positive effects which...

Hi all, I found this rather informative post stating that often the reason Nasal sprays don't work is that they are used incorrectly. This link gives clear guidance on how to administer them, so if you have been prescribed nasal spray for eustachian tube dysfunction click this link: Study...

Hi all, I thought I would tell you about a product I've just purchased from Amazon for very low cost. £6 (roughly $10) It consists of 5 small balloons and a plastic "nozzle" for want of a better word. What you do is place the end of one of the balloons over the nozzle and hold the nozzle up to...

I first got my T 6 months ago, went through the initial anxiety and depression then seemed to habituate after a couple of months but in the very early days it seemed to pretty much alternate - 1 T-free day, the next bad, the next T-free and so on, then the days seemed to space out a bit where I...

Hi all, I found this extremely positive post on another Tinnitus support site and wanted to share it with you: This is my first post here because during my dark times I just wanted to avoid talking and thinking about it so much, but boy do I have a story for you. Specifically this post is...

Hi all, I am fairly new to this. It started just after the Easter weekend (end of March 2013). I had good and bad days at the start for the first couple of weeks and even had a couple of completely T-free days but when I woke up the following day it was back with a vengeance and gave me a great...