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Hello, I'm new to the forum and it helped my quite a lot so far. I'm 21 years old and have had a mild tinnitus for a few years. I've been playing drums for about 12 years and guitar for about five. Therefore it's no secret, where the ringing is coming from. I used to think earplugs aren't cool...

Last week, I accidentally cranked up my iPod's volume to max when I wanted to grab something from my pocket. I was exposed to the extremely loud noise for about 2-3 seconds before I could take the earbuds out. My tinnitus, which I've had for a few years now, caused by loud drums, has gotten...