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It's been a while since I last posted. Things are going better for me now. The persistent tinnitus is still there but I'm generally enjoying life again. It does get me down some days though so I've still not completely habituated which is frustrating. I've been reading a bit about Mindfulness...

Hi all, Have any of you tried HushTinnitus sound therapy? I can’t find any discussion about them so I assume they’re quite new? www.hushtinnitus.com I was trawling around the internet really just looking for good masking sounds and found them that way. The masking works really well (better...

I've had T for 3 months now and am trying so hard to get used to it. I need a bit of support today though because it seems louder than before. I've heard stress doesn't help and my daughter started school last week and doesn't want to go. She cries and cries when I leave her and has to be prised...

Hi everybody, I've had tinnitus for 5 weeks now. I think I'll remember the exact date my problems started for ever ... it was 1st June. I went clubbing for the first time for many years (a friend's 40th birthday so we were reliving the old days). The music was SO loud and I left the club with...