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3 Years of Tinnitus Today is exactly 3 years from the day my tinnitus started... I saw the Facebook Anniversary post of a check-in at the theater I attended and where a loud sound effect (gun shot) caused me this issue... It reminded me that sometimes, a simple decision like going or not at a...

Hello! Just needed to share some of my newly developed issues with Tinnitus and Hyperacusis. I suffer from T for 1 + 1/2 year now, after a sound trauma. It is at quite low levels, so I listen to it during calm and silence hours. Lately, I realized I hear more from the same ear, so I have...

I just wanted to share this yoga posture that I recently found out: I have T for1 1/2 year now, it is quite low and I only listen to it during nighttime and silence moments. The last 2 months though it was a lot louder without any obvious reason. I tried this yoga exercise (I started with some...

I found this talk at TEDx today and found interesting the way that tinnitus is so much affected by feelings... You may have a look: