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Hi All, Just wanted to write a quick note to give some courage / hope to those that have noise induced T. QUICK background - I have had very minimal T for several years after a noise induced incident at a loud concert @ age 18 - I am 26 now. I have had ringing in my ears for the past several...

I like most know that ringing is the loudest when lying in bed or in a dead quiet room. Even the smallest sound or movement will cause it to spike. I've noticed though that if I put in foam ear plugs when I get in bed and lay still, while the ringing is amplified at first, after 2-3 minutes...