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  1. SallyT

    Horrible Morning Anxiety

    I've been stuck in a vicious cycle. Just to mention I am about 4 weeks in with T due to high freq. hearing loss. When I first get to bed I can usually fall asleep fairly easily. I have been using white noise, sound therapy, headphones, etc. I sleep for about 4 hours and invariably wake up...
  2. SallyT

    Terrified, Despondent...

    New here but have been reading posts. Developed T out of the blue about 4 weeks now. First couple of weeks I tried to stay positive and think it was temporary. Week 3 I was full-on anxiety panic mode. Been to see my primary who looked in my ears ask me some questions and said I had to learn to...