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  • Users: Justin5150
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  1. J

    Five Months In. Reflections on the Up-and-Down Process of Habituation.

    So I thought I would give a little update, five months on the not-especially-fun rollercoaster. Apologies for the wall of text; I'm using this to vent just as much as everything else! I've divided things into categories to give as holistic a view into adapting to life with tinnitus as possible...
  2. J

    First spike - now in both ears.

    I've been learning to cope with the ringing in my right ear, which can't be heard outside quiet rooms. However, last night, I attended a get together in a classroom with maybe thirty people. My ears started to hurt a little bit, even though it wasn't very loud, so I played it safe, went to the...
  3. J

    Noise-Induced Tinnitus. Looking for Positive Stories of Habituation/Recovery.

    Hello there! My name is Justin, pleasure to meet all of you. To cut a long story short, I've been struggling with noise-induced tinnitus for the last three or so weeks. I've been a drummer for many years, mostly using some form of ear protection, and never had tinnitus apart from for a night or...