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  1. lifeisover

    Door Slam — How Many Decibels?

    Despite my requests, someone today forgot to close the front door (a really heavy front door of a house) and the wind caused it to smash shut. My room is on the first floor, directly above this front door. My room is directly next to the stairs, that lead from upstairs right next to this front...
  2. lifeisover

    Canal Drainage Car Right in Front of Window

    I was too tired and on anxiety meds to notice. It was there probably fro 20 minutes before I woke up. I am panicking and out of my mind now. The canal opening is right in front of my window. This big machine was in front of my window for a good 20 minutes working on canal drainage. I AM LOSING...
  3. lifeisover

    Took Prednisolone 80 mg — I Want It Out of My Body

    My doctor prescribed me 4 days of Prednisolone (80, 60, 40, 20 mg). I was hesitating taking it. I have no hearing loss but a clogged ear and tinnitus increase (probably from stress). I went to another doctor and he said I can take it but he didn't seem too interested in my medical history...
  4. lifeisover

    Big Setback... Need Support Urgently...

    I'm so scared right now... I had a big setback. I was trying to become better at managing tinnitus and anxiety about it but I feel like I doomed myself for good this time. 3 days ago I received some news I had difficulties handling, to say the least. I spent 3 days crying, shouting, screaming...
  5. lifeisover

    New Years Eve in Germany — Terrified

    Tomorrow is new years eve. I live in a residential area in Germany and it can get fairly loud here. Most neighbours have their own store-bought fireworks and some even buy illegal polish or chinese ones. I haven't been here for the past years so I am unsure how bad it will be but I am expecting...
  6. lifeisover

    Hit My Head on the Wall (Apartment Under the Roof)

    Yesterday, I wanted to get up but miscalculated (I'm clumsy with these side walls) and hit my head on the side wall. It was so hard that I stumbled and fell on my butt. I have/had a headache afterwards and went to lie down for the rest of the day. But my tinnitus has been loud ever since and I...
  7. lifeisover

    5 Helicopters Passed Over

    I don't know what to do... Just now, a group of 5 helicopters passed over my apartment. Five..........I had all windows opened. I was on the phone so I didn't realise what the noise was and failed to close my ears with my fingers. I am so scared that my tinnitus will be worse now and that my...
  8. lifeisover

    Fell Asleep with Phone Next to Me and Audiobook Running

    Yesterday night I fell asleep with my phone next to my head and an audiobook running (just a guy talking, nothing else). The volume of my android phone was set to the lowest possible, I was not wearing headphones. However the phone was next to my head. I woke up after 2 hours and my tinnitus was...
  9. lifeisover

    Motorcycle Passed Today, Two Times

    I don't know how to handle this. Twice today when I was standing on the side of the road, some really loud shitty motorcycles passed by. There was no way to escape them. I had standard foam earplugs in my ears but I had pulled them out a little bit earlier due to discomfort. I am failing to...