I eliminated these items and my Tinnitus is almost vanished over a one month period...
Sugar
Salt
Caffeine
Zantac and other prescribed stomach acid reducing medicine
Regular and tooth whitening paste
Aspirin and Tylenol including prescribed Tylenol 3 with codeine
Artificial preservatives and...
Discover what Hz tone your Tinnitus is...
Go into a quiet room and match up the ringing in your ears.
Example; I am about 1800 Hz
http://www.szynalski.com/tone-generator/
Now you can let other people finally hear what your hear!
:rockingbanana:
I did not realize every time I took a shower or went swimming small amounts of water was entering my ears causing my tinnitus.
I now use ear plugs in the shower and when I swim and the ringing is 90 % gone.
I have to be in a silent space to even hear the remaining 10 % if it is that much at...