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  1. Catarina

    What's my frequency (Kenneth?)

    I have been reading up on this thread https://www.tinnitustalk.com/threads/acoustic-cr%C2%AE-neuromodulation-do-it-yourself-guide.1469/page-9 and thought I would test it. However, I'm having trouble pinpointing my tinnitus frequency. How do you know when you hit the right one? Is it when the...
  2. Catarina

    OK, now I'm scared, problems with my eardrum

    I know my eardrum is supposed to be healing from having a ventilation tube removed. But that was 2 weeks ago and the symptoms are just getting worse and worse. It feels like my eardrum is turning into a tight, numb, vibrating lump. It's so tense and the tinnitus sound is getting louder and...
  3. Catarina

    Me and My Grommet

    Since many people on this board like me suffer from a feeling of pressure, fullness in the ear, as well as tinnitus, I thought some of you might be interested in my experience of having a ventilation tube in my ear to try and alleviate this condition. This is only my personal experience...
  4. Catarina

    Positivity for Tinnitus Patients: How to Keep the Mind Happy and Tinnitus at Bay

    Since I'm feeling a bit better today, I thought I would be positive and post some things I've found helpful in dealing with my tinnitus. Sorry, no cures, I don't know any of those, just things that make me feel better. 1. Working out. I try to do a training program most days. I'm no health...
  5. Catarina

    So Tired

    Been feeling better for a few days, fairly low T and the hyperacusis almost gone. I was actually starting to feel hopeful that this would be a turning point. But no, here it goes again. My ears close up, the tinnitus sound and my anxiety go through the roof. I spend so much time on my ears...
  6. Catarina

    Questions About Blocked Ears

    I know many of you like me suffer from pressure, blockage in the ear/ears along with the tinnitus. Possibly due to eustachian tube dysfunction. I don't have a diagnosis, but I'm having a lot of trouble lately with my bad ear blocking up and I feel a constant increasing pressure in it. And that...
  7. Catarina

    Better, then worse...

    Hello everyone! As somebody else here has said, writing this is a lot for your own sake, you need to talk about your affliction, but it is hard for others to understand how this condition can rule your life, and I don't want to burden my family too much with worries over me. So here is my story...