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Well this is odd, I've come downstairs to a room on my own... I was just lying in bed unable to sleep & couldn’t really hear my tinnitus. Then thought where the hell is it, it weirded me out... I had to get up, I can hear it but it’s changed. How the hell can that freak me out, I've been...

Anyone else been there? Thinking of popping along. Just wondering if it’s ok etc? https://www.tinnitusrooms.com/

Why are there so many horror stories on the internet? Here included, trying to cope & so many suicide cases... makes me feel so much worse. I wish I could just remove my ears, it would be so simple. I think I’m alone, this ringing is so loud. Is it common to have this high pitched squeal...

Well I’m here again. 37 years of tinnitus, ripe old age of 44 normally cope with CBT, had spikes a few times. Not coping this time around but in general 37 years has had better moments... This new episode is something else, went to a wedding. It was sort of loud. Stood best I could away from...

Hints and tips??? It’s not going away, it’s not going to win just ring. Anyone got some extra advice on what helped?

Wow just how do you cope with this, it's awful. I've had tinnitus since i was 8 after a school disco, who knows i may have just been a person that would have had it at some point. Every now and then it's worse sometimes it's such a part of me it's pleasant as silly as that may sound, but...