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So I'm pretty much tinnitus-free for the last 3 weeks now. It started to get better around the end of December/beginning of January. My symptoms pointed at stress causing the tinnitus, so I was resting a lot during that period, and it indeed started to get better. I documented the short journey...

So I have bilateral T since the middle for November, but it is super mild, never caused me problem sleeping or anything (except in the very first week). Rest of the details can be found here...

I opened this thread to keep a journal about changes and findings about my case. Around the middle of November I suddenly started having tinnitus, here are the details so far: - I'm male, 27 - I was sleeping with ear plugs for over a year before it started. They weren't cleaned much :angelic...