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Hi guys, I use the AcousticSheep's SleepPhones head band with white noise to sleep at night. They work pretty well. I am just concerned that constantly pumping sound into my ears all night long isn't going to make the tinnitus worse in the long run. I don't play too loud and they are...

Hi guys, I'm getting pretty frustrated and desperate with my tinnitus and I'm simply not getting much traction with the GP. My tinnitus was triggered after starting Sertraline. Unbelievably, I only took the drugs for 12 days at a very low dose before stopping as the ringing appeared...

Hi guys, Can anyone give me any reassurance that melatonin is definitely safe and will not exacerbate tinnitus in any way? Are people sure that melatonin is definitely not ototoxic? I just need to be 100 percent sure. I am really having trouble sleeping and even Nytol seems to have made my...

Hi all, In desperation I have taken a Nytol tonight to try and induce sleep as my tinnitus has been preventing me sleeping a lot. It was originally triggered by Sertraline by the way. Since taking it 3 hours ago I genuinely feel that the tinnitus is LOUDER! For god's sake! Are there ANY...

Hi all, This is my first post (on any forum ever). I am 8 weeks into Tinnitus and at the point of desperation. It was triggered by Sertraline which I stopped using after just 12 days. I have done all the usual; white noise, sleep phones, attempts at relaxation and mindfulness etc. But I simply...