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  1. J

    Tips for Internal Habituation?

    I developed tinnitus in early January, for no apparent reason. I've done all the tests and seen all the doctors and the outcome is basically 'we're sorry but there's not much to be done unless it goes away on its own'. I've had and continue to have some pretty dark days with it (especially as it...
  2. J

    Even My Tinnitus Is Weird — Any Ideas What's Going On?

    I'm extremely frustrated and confused, would be grateful for any insights. Briefly, I woke up one morning in early January with ringing tinnitus. Went to the doctor, he said I had severe impacted wax in both ears from a decade of using earplugs to sleep. Started putting olive oil in to soften...