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Hi everyone, I have had tinnitus for about 19 months and I was able to habituate pretty easily since the onset. I had some spikes during this time but none of them would last more than 3-5 days, but it's been 2 weeks now that I noticed that my tinnitus spiked really hard. I know this because I...

First of all, sorry for my bad english. I developed tinnitus on march 14, I dont know if I had it before that since I was a long time heaphone user, sometimes at high level. When I was about to sleep I noticed a high pitched sound, but not too loud. When I focused on it, it became very loud and...