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    What’s Safe to Take for a Headache?

    Hi all. Any thoughts on what’s safe to take for a headache? Over the counter? I’ve only been dealing with this for a little over 2 weeks. Exhausting day, tinnitus super loud and I’m coming unhinged. I just want to take something for pain relief, zzzquil and pass out with cricket sounds on one...
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    First ENT Visit and Need Advice

    Hi all. I wanted to share my experience at my ENT visit today and ask for advice. I started hearing the tinnitus a little over a week ago. Thought it may be induced by my TMJ which is usually mild but I popped my jaw while yawning and have been under a ton of stress so I know I’d been clenching...
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    New Here and Looking for Encouragement

    Hi everyone. I’m Stephanie. I’m very new to all of this and looking for encouragement. I have a history of TMJ. It’s been pretty mild up until 2 weeks ago when I yawned and experienced very painful popping. It was sore the next day but went away. A few days later I noticed I was starting to...