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I got my tinnitus 54 days ago from listening to headphones too loud. For the past few weeks my ears have been clicking when I swallow. I've had this happen in the past a few times and it has gone away. I have been hoping it is just allergies. But what is new and scary is the last few days I've...

I can't sit at the desk where I damaged ears and not think about my damaged ears. Work itself doesn't distract me, quite the opposite in fact. I need something else to occupy my thoughts as I draw the same cabinets over and over. I can't sit here and deal with more distracting noise than ever...

I'm two weeks into a mild case of tinnitus and hyperacusis caused by listening to music too long with headphones. I've accepted that it may last my whole life, the fight or flight response has passed for the most part. Things are getting better, it's rarely painful anymore. The main problem now...

I have always taken obsessive care of my hearing. Fingers in my ears at every loud noise though my whole life. Last week at work I was listening to music (monstercat podcasts) with headphones and I turned it up a little to drown out the distractions. I was working on a tough job and I just...