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Hi all. I just returned from the cinema. I saw "Fantastic Beasts: The Crimes of Grindelwald", but unfortunately I was without earplugs. Now I have no spikes or whatsover, my tinnitus is still the same, but still I am worried just because I was not wearing any earplugs. The movie was not so...

So I found out this video on YouTube. I don’t know the guy, but what are your thoughts about his technique? If it was so easy, tinnitus would not be a major problem o_O

Good day to you. After two years from my first tinnitus onset, in which I am totally habituated, last night a new grave sound comes out of the blue. Again no loud environment, no headphones, no salt, no sugar, 2 hours per day of walking through the countryside, only three glasses of coke (...

Good day to you. Today, after an intense physical exercise, I had a very loud spike of my tinnitus, lasted for about 3 minutes. Then it subsided to the "normal" volume. Is it normal or not?

So I started to read threads in this board and in success stories. I realized that in "support" those people with severe tinnitus are unable to habituate to its presence, while in success stories people with severe tinnitus not only they are habituated, but they live great too. I don't know if...

So today I had another visit to a new ENT I found who treats tinnitus. In her opinion, my tinnitus is caused of bad nutrition, since I had no problems with loud music and other conditions. So she gave me a list of foods to avoid. She forbade me to eat carrots, artichokes, celery, spinach...

Good morning all, apologies from my poor english, I'll try my best. I have this tinnitus in my left ear from february 2016, and every ENT I saw gave me the diagnosis "Idiopathic Tinnitus". Every exam I took was negative. No loud music or sudden sounds, no health problems, half an hour every...