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Hello! I've been tracking my tinnitus by keeping a journal. I'm not always consistent, but what I've observed is that I will have 2 days of minimal sounds that are not as bothersome. Then on the 3rd day, there will be an annoying, loud hissing mostly in my left ear. It continues throughout the...

Hello, I have had tinnitus for 8 months now. I have gone to support meetings in my area, and I've done some research on my own. I have tried sound therapy by using apps on my iPad, I take certain supplements that seem to help, but the tinnitus severity increases every couple of days, and then...