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Hello all, At present, it appears I can only sleep with hardcore sleeping pills. This is not a long term solution, I know. Last night, I tried to replace them with a herbal supplement called 5-HTP. Everyone is raving about it on the net, so I thought I'd try it. What I got was absolutely zero...

Hello all, Three weeks into this rather difficult journey, and I find the biggest problem is sleep. I know - or hope - that this will get easier with time and habituation, but I have an acute problem now. I have a young family and a stimulating job, and I can't do either justice if I can't...

Dear all, I am 3 weeks into this nightmare, but still just about coping. Before my tinnitus started, I regularly used over ear Bluetooth headphones at work - nothing particularly loud, just something to distract me from the noise of an open plan office. I mainly listened to the radio, just talk...

Hello all, I've had this rather distressing condition for nearly 3 weeks now. Mostly left ear, a sort of hissing which occasionally breaks into a high tone. I'm still hoping it goes away of course, but starting to lose that hope. Not really sure what caused it. I have listened to the radio for...