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I just recently left my ENT appointment and on my way out they gave me a how to live with tinnitus sheet. Based on the size of that stack of sheets I assume they hand out a lot. I hope we find relief soon :(

Hello TT family, I've been trying my best to help others, but right now I could use some support. My tinnitus is mainly in my left ear and is a high pitch tone. Over the months I have learned to deal with it and I would say most days it doesn’t bother me. I have some good and bad days. This...

Hey TT family, Recently went to the cinema to enjoy a movie, but had to leave before it ended. It was so loud and uncomfortable. I had a decent set of earplugs in, but the bass was so loud it was rattling my body. Why do they need to have the volume and bass cranked so high. I guess before...

Hey everyone! So the past few days I have noticed clicking noises in my left ear, but only when exercising or walking up/down stairs. If I’m sitting still or just walking at a normal pace it’s gone. Also, I get whistling in both ears when I’m exposed to wind outdoors or even fans/ac indoors...

Anyone else’s tinnitus seem to get very loud when you turn running water off? When I brush my teeth or do dishes the running water masks my tinnitus, but once I shut it off it gets very loud then subsides back to baseline. I notice this happens with other noises once exposed. I do have a mild...

Anyone find that meditation helps with anxiety and stress? Any success with meditation helping with not reacting negatively to tinnitus? I've been trying and found it’s hard to concentrate with my tinnitus. I was told by a few people that it helps them with anxiety and stress, but they don’t...

Quick question. Does anybody else’s tinnitus just randomly change pitch or get a new sound. Mine is now more of a high pitch whistle but three weeks ago it was more of a buzzing that was easier to mask. All I hear is whistling and it’s awful :(. My mild tinnitus stayed the same soft tone for...

Hello everyone! Just wanted to say Hi to all the wonderful people here on TT. I have been dealing with tinnitus for years now and it’s a roller coaster for me. Most of the time I can ignore the moderate ringing in my head, but during times of anxiety/stress it likes to really get my attention...