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I've been getting 8 hours of sleep recently, but for some reason it's just so high pitched and loud right now, I don't know why. It's never been this bad except when I lost my job, the only thing that was different today was some almond ceral I had without milk. It's like a call of duty...

Hi, I'm not sure what to do but I'm going through a crisis now, my tinnitus is really bad and it's causing my lack of sleep. I've normally just turn on a fan when I go to sleep since that's the only time I even noticed it, but it's now not working anymore and I can hear it even with an...