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Hello, I see a lot of people on here struggling with anxiety and panic attacks. For those who suffer with these mental problems I can totally recommend "At Last a Life " by Paul David, available as a book or eBook and even has an app...

I thought after looking for a few months on this forum to introduce myself. I am a 42 year old male from Belgium, my tinnitus started end of February this year. I have no idea what exactly caused it but provably riding my motorcycle (wind noise) and using ear buds when doing sports a and...