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  • Users: PanM
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  1. PanM

    Everything Is Great: Tinnitus Has No Impact on My Daily Life — My Advice Is the Following...

    Hi everyone, I haven't been on the forum for a very long time as I am perfectly OK. I logged in just to make this post. I had a cocktail of tinnitus and hyperacusis. I couldn't even go out on the street. The ringing is still there, but I don't have ANY problem with it in my daily life. Some...
  2. PanM

    Why Capital 'T'?

    Guys and girls let's address tinnitus, hyperacusis and TTTS with a small t, h and ttts like they deserve! We shouldn't address them as if they are lord Voldemort!
  3. PanM

    Ear Health Diet

    Hello everyone! I've drafted an excel file containing foods rich in substances cited in the literature as being "ear healthy", i.e. meat is rich in NAC. I thought via team effort we could make this list as solid as possible, so we and future members can have the "perfect diet". I am...
  4. PanM

    Hello Tinnitus World

    Hi guys, glad to be here. I am a musician and my tinnitus began 1 month ago due to an accidental volume spike through headphones. My left ear was clogged for about a week and one morning a high pitch tinnitus started masking almost everything. I had NO idea such an awful thing existed...