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To all those who have tinnitus/hyperacusis and live in noisy places, have you thought about using active hearing protection? You don't have to block out all sound and miss out on what's going on around you. I have Peltor active earmuffs and earplugs, and use them when I am in the city where...

Short version: mildish ringing in both ears for the past 6 months, probably due to supertense jaw and neck muscles. Long version Background: I'm a male in my 30s. Always taken care of my ears (I like to vacuum with earmuffs on). Never go to concerts or bars since my ears have always been...