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  1. katieo

    How to Find Out What Triggers Tinnitus?

    Hi everyone! I’m having trouble understanding my tinnitus. I have no idea what makes it better or worse, like I’m not sure if certain foods make it worse or not. Does anyone have any suggestions as to how to find this out? I know it’s a stupid question but everyone keeps telling me to...
  2. katieo

    First Post, 5 Months In...

    Hi everyone, My name is Katie and I’m 21 years old. I’ve had tinnitus since November 28th, 2019. I’ve been reading this forum for a while but I’m finally deciding to post. The past 5 months have been very confusing and turbulent. I’m a known hypochondriac and tinnitus could possibly be the worst...