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Hello all. It’s been over three years since I began experiencing tinnitus. My tinnitus was very mild and easy to deal with. Just today, I realized after I got done showering that tinnitus in my right ear has increased noticeably. I’ve also been training jiu-jitsu very often over the last three...

Hello all I have a whitewater kayaking trip planned for the weekend, and I was wondering if there are any precautions I should take to prevent my tinnitus from worsening. Could swimming potentially affect my tinnitus? If it’s relevant, my tinnitus is mild (I can only hear it in quiet living...

Hello all, I’m currently not having the best day dealing with this new obstacle. The anxiety I feel is centered around the fact that I might have to deal with this for a very long time (I know it’s selfish to express such concern to those who indeed suffer from severe, chronic tinnitus, but it’s...

Hello all, I recently acquired tinnitus after attending a concert in a small indoor venue and after standing too close to the speakers. From day one it’s been very mild; I can only hear it in silent rooms. But I will admit that I hit my mental rock bottom at the week point, after days of poor...