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Hey all, So I'm 5 gigs in since my spike 3 weeks ago with new custom moulded ear plugs with -25 dB attenuation. So far so good. Tinnitus hasn't gotten any worse, and I'm also slowly habituating to this new level. For those who didn't see my original post, it spiked due to headphone use in...

Hi everyone, just joined Tinnitus Talk this morning... and so glad I'm not alone with this. I'm from Ireland, work by day, musician at weekends. I've been in bands since my early teens, guitar player... never wore ear protection (if I could go back in time I'd kick my ass). Developed the...