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I've had T since 2008. It has absolutely crippled me in the past - the noise actually "felt" like pain. I have complained about this pain on this forum in the past several times. I now realize this was an extreme reaction to the T that is most likely explained by the Jastreboff feedback...

I am not habituated to my tinnitus. My tinnitus is very intrusive and is even painful to me when i am in a quiet environment. However, when I am in a place with a lot of sound, I am able to forget my T is there and I am no longer in pain. My ears can relax. Obviously my tinnitus hasn't gone...

This was a very bizarre experience. I went to the dentist for a root canal. I was very resistant to the initial injection of lidocaine as I was feeling pain during the surgery. The dentist eventually injected my jaw with a lot of Lidocaine - much more than he initially thought was needed...

If I am not mindful of my tinnitus can I still suffer? That is to say, is tinnitus still a bothersome condition if I am not worrying about it? This is confusing to me because I can forget about my tinnitus when I have ambient noise around me (even though I can still potentially hear my T in...

Hello, I was recently prescribed Lorazepam for helping me deal with tinnitus. When I take the lorazepam, tinnitus becomes much less of a problem - but I cannot figure out if it is because the signal has abated or some affected part of my brain that the lorazepam affects has dampened down my...

...I will devote my life to helping people... Just so this suffering isn't in vain.

Hello, I will make this post short. I've have tinnitus for several years and am not doing so hot, though I am better than I was when I first got it. How exactly does CBT help you with tinnitus? You have a loud, painful noise in your head that you perceive all the time. What exactly in CBT...