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  1. Diaz

    Best Noise-Cancelling Headphones for Guided Meditation?

    So I’ve had tinnitus and hyperacusis for 4+ years and lately I’ve been learning to meditate with guided meditation. Problem is when I get into a deep meditative state, any noise I hear during (even the sound of my cat grooming himself), sends my nervous system off the charts, which results in...
  2. Diaz

    Tinnitus Worsened by Clap in Car Three Months Ago — Still No Sign of Improvement

    Hi all, After about a year of dealing with tinnitus and hyperacusis, I managed to get myself back on track with my mental health and it had reduced so much it wasn't really bothering me as much anymore. I was having less spikes and coping with them extremely well. Then I was out in my car...