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An article from The Independent - (20 March 2016) http://www.independent.co.uk/life-style/health-and-families/features/tinnitus-how-an-alternative-remedy-is-the-only-thing-that-has-ever-worked-against-the-ringing-a6942451.html

I read that glasses with an orange tint have health benefits like cutting out bluelight and promoting a better sleep - http://wellnessmama.com/15730/orange-sunglasses/ http://well.blogs.nytimes.com/2015/04/07/can-orange-glasses-help-you-sleep-better/?_r=1 I ordered myself a pair -...

At the start of the 2 clips below a message will display: "(UPDATE) I no longer have Tinnitus. I had an experimental procedure performed in India last year. I will leave this video up for those who may still be suffering. If you'd like to go to my new channel. Click here."

As the key to habituation is to give Tinnitus less importance, I think by referring to it as "the thing" rather than "my T" will help the brain give it less attention. Just my little tip :)

I recently developed tinnitus less than 3 weeks ago, so far it is SLOWLY improving, I can tell by the intensity of it whenever I wake up from sleeping. I hope it will disappear altogether. At the moment I can kinda hear it as a faint "cricket" sound in my head/left ear and I also notice that...