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I have slept with earplugs for years. I used to use wax earplugs, but have switched to foam earplugs. I have had tinnitus for a month / two months. I'm trying to sleep without earplugs but my neighbors are VERY noisy (Erasmus students). Last night there was no silence until 3 am in the morning...

Hello. I'll introduce myself. I'm from Spain, so... sorry for my English! My tinnitus started as a loud ringing in both ears in April from the flu. After I recovered from the flu, there was only a softer buzz in the left ear. I went to the otolaryngologist two weeks ago and he told me that my...