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I recently noticed my high pitched ringing briefly intensifies and then returns to normal after sharply exhaling out of my nose. It also makes my pulsatile tinnitus disappear for the same length of time. I was wondering if anyone else has experienced this because it sounds like such an obscure...

I’ve been feeling kind of hopeless lately just waiting for a measly phone call from an ENT to maybe diagnose me correctly so I figured I’d create an account here and get some advice from some people who’ve experienced tinnitus first-hand since ENTs are basically useless. I’m 18 and I’ve...