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I'd like to have an avatar here, a simple one. I googled avatars and only got stupid pictures I was supposed to pay for. I am PC literate but not avatar literate, never had to make one. Could you please help me find a simple way to choose a super simple picture and use it here as avatar? Thanks.

I cannot find much information about people using real sounds to mask or help tinnitus. All I come across is talk about hearing aids, sound generators, mobile phone apps with sounds etc. I have had tinnitus for a year and only today - yes, that long it took - I realized that the real sound of...

Hi. I've had tinnitus and hyperacusis for about a year. I am not sure how it is going in general, whether I am slowly habituating or not. It was caused by a noise trauma. I'm sure that some of my hair cells are damaged and my hearing got worse in the left ear. The volume of tinnitus hasn't...