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I initially had three tones: a low-pitched hum, a mid-pitched ringing, and a high-pitched hiss. When I first got tinnitus 5 months ago, it was mainly the mid-pitched ringing. It seemed to come directly from my ears, and I noticed it was especially loud when I pressed my ears against pillows...

On April 13, 2024, I attended a loud concert and stood near a speaker for over 3 hours. The next morning, I woke up with a middle "eee" tone, a high hiss, and a low hum, all at a 5/10. I didn't think much of it until a week went by. Now, exactly three months have gone by without change. I...