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  1. Sparklecat

    Tinnitus Surges to Extreme Levels Briefly Before Returning to Normal

    A couple of days ago, I went to a concert with foam earplugs (rated at 32 dB), but they just were not enough. It was my first concert in 10 years, and I regret going. My tinnitus has spiked as a result. I am hoping the increase is not permanent, but I am trying to come to terms with the...
  2. Sparklecat

    Tinnitus Worse After Attending a Concert with Hearing Protection

    Hi, I have had tinnitus for over 10 years now. I do not remember how it started. I just know I first noticed it when I began meditating. I became aware of a low-pitched noise in my head. At the time, it was not very distressing. Then in 2021, it got much worse due to several factors (not...