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  1. Mosaik

    PROPHYflex vs. Guided Biofilm Therapy for Dental Cleaning — Safest Option for Tinnitus Sufferer?

    Hello, I will have my teeth cleaned soon (for tartar removal). My dentist told me that guided biofilm therapy (which has an airflow part) is less loud and has less sharp sound than ultrasonic scaling. But afterwards I realized they also have something called PROPHYflex which emits calcium...
  2. Mosaik

    Prevent Opened Auditory Tube Disorder / Patulous Eustachian Tube from Getting Worse

    Hello, Allow me to begin with that I am grateful for life and everything that is in it. I have tinnitus and hyperacusis. I am curing the hyperacusis right now. My right auditory tube sometimes opens and remains like that for a while. I want to prevent it from getting worse. I am also...
  3. Mosaik

    What Is the Best Method to Make Progress and Increase Sounds?

    Hi, I have severe hyperacusis. It was induced by overprotection. As it stands, it is causing many healths problems because of restricting from normal activities. I want to expose my ears to sounds so that it can get used to it. What do you think is the best option? How is the noise exposure...
  4. Mosaik

    Stuck

    Hi everyone! I have T and H and I am a bit stuck right now. The last few months have been relatively good in terms of T loudness, but it has also became very reactive. I wear ear plugs at home and even the sound of taking a shower causes a spike that lasts 2-3 days. Here is my timeline so far...
  5. Mosaik

    What are you eating?

    I am thinking about changing my diet completely. I am asking for you experience and opinion about this. How healthy do you eat and how do you think this affects your condition? Every reply is wellcome. (both through voting and posting) A related article that I find interesting...