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  1. Vincent R

    Share Your Experience with Going to the Gym with Tinnitus

    Since my tinnitus onset six months ago, I've stayed away from the gym, since the music seems awfully loud. But my body is telling me I need to get back to training. It's not just a question about getting to feel better or having my life back or whatever. My right knee has started to make funny...
  2. Vincent R

    Meditation Practice to Deal With Tinnitus Suffering

    People who get stucked with T risk to get dragged into a vicious downward spiral. As the intrusive noise causes stress and anxiety, daily life gets harder to manage. The T-sufferer may be deprived of sleep, which threatens other areas of life, such as career, social life, relations and worst of...