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    Nine Months — Update

    So, I am just about at the nine-month mark. I wanted to come back and check in. I decided not to visit this site (no offense, please), or other T-related sites for several months as I have made attempts to habituate myself. The good news is I have more days now where I don’t notice my T very...
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    Three Months, Looking for Hope and Support

    Hello all, A little more than three months ago (late October), I had a sudden onset of intrusive tinnitus, really for the first time in my life except for a few short bouts years ago. I am 42, and in generally good health. I believe my tinnitus was caused by ototoxicity after taking two...