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My tinnitus has gotten worse overtime—fan no longer blocks it out. It gets really bad sometimes, blatant spikes for a while, a day, a week, months, then it goes back to where my brain had first habituated to it. I play with different forms of white noise (brown, pink, etc). This helps me sleep...

Hi, I just wanted to share my story, I might have at one point in the past, when I first got T. I've had T for 5yrs now (I'm 36). It fluctuates from a 4/10 to 7/10. When I first got it, it just popped out of nowhere, I thought it was the end of the world—I kept doing the things I had to do...

Hi. I'm 32 - turning 33 in a wk. Had T for a year now, wasn't so bad at first, I habituated and largely forgot about it. Now it's worse, and that got me worrying, so I scoured the net looking for anything of a resolution (or healthy form of relief). Most of us know what T is like, so I won't get...