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    My Journey Toward Habituation

    I posted this a few months back, but wanted to share it one more time for those who are scared, angry, depressed, etc. at their condition. I have a history of serious medical issues with my right ear. I've had multiple surgeries and have severely diminished hearing in that ear. Since I was 15...
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    "They're Just Sounds"

    1. In general, I try not to discuss T with anyone. A key aspect of habituation is allowing your mind to wander away from it and not focusing on it/reading about it. My parents saw how miserable I was with my T after my ear surgery that made it so bad. They saw the depression and anxiety and...
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    How Many People Have Committed Suicide on This Forum?

    This was my very first through. The far better question is how many people have been close to suicide and ultimately saved by the advice and help they received through this site. I know I'm one of them. Was starting to have very scary suicidal thoughts, but over the course of many months, I...
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    Who's Been to a Concert Since Having Tinnitus?

    I still go to concerts but always make sure to bring a good pair of earplugs. I have a history of hearing loss in one ear (which is the underlying cause of my T). So I was always careful about bringing plugs to concerts. With the plugs, T is kept in check and isn't any worse the next day.
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    Gave In; Getting Hearing Aids

    I wear a HA in one ear due to history of surgeries resulting in pretty severe hearing loss. Got a very small behind-the-ear aid that is the same color as my hair. Almost no one even notices it unless they are directly behind me or specifically looking for it. And its not like I'm some senior...
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    Hearing Aids with Programming Up to 12 kHz

    Not really sure. I think he was just talking generally about whether, in the future, the aids can somehow better assist with tinnitus relief. Not precisely sure how. To be clear, my aid makes the tinnitus slightly less bothersome since I can hear so many other sounds. But since it is louder...
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    Hearing Aids with Programming Up to 12 kHz

    I was fitted with the Widex Dream 220, one of the true top-of-the-line hearing aids. It has as high a range as you will find in a hearing aid. But again, its just very hard to amplify beyond about 5.5 or 6 khz. And not to mention the fact that, even if it could amplify higher, there are very...
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    My Journey Toward Habituation

    Just keep moving. One step at a time, you will get there. Its what I kept telling myself every time it became unbearable. And it absolutely does get better. The body has this amazing ability to adapt and to survive. You can't make it consciously happen, and the more you think about...
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    Hearing Aids with Programming Up to 12 kHz

    My audiologist said that most of the high-end claims are mostly marketing gimmick. He said, in reality, hearing aids aren't really amplifying beyond about 5.5-6 khz. Even if your T was actually above 8 khz, and even if your hearing aid actually had the ability to amplify sounds in that range...
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    How Do You Learn to Go Back to Sleep?

    I found it best to not try and mask the T fully. Sure, some background noise is good since it gives you something to focus on. But if you try and fully mask it, it has 3 main negative effects in my experience: 1. It makes you dependent on the masking noise, making it so you never allow your...
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    Hearing Aids

    I have pretty severe hearing loss in my right ear and just recently got a Widex hearing aid. Insurance covered it since my loss is from a history of ear illness and injury to my ear drum. I have terrible T in that ear and the aid doesn't really help, since the T pitch is a little above the...
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    My Journey Toward Habituation

    Its been a long time since I have stopped by, and it may very well be my last, but I wanted to share a bit of my story with those who are scared, angry, depressed, etc. at their condition. I have a history of serious medical issues with my right ear. I've had multiple surgeries and have...
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    End of the Line

    Its a blessing and a curse. Sure, its great to have the support of many like-minded people who can empathize with you. But at the same time, many who overcome this will tell you they did so by trying to focus less on T and to keep on with everyday life. And its hard to do that while...
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    My Analogy of Habituation

    ^^^ I get what you are saying about trying to have a special place on the forum for those with "truly bad" T, but how does one make that distinction? Where is the cutoff? Of course, it would lead to the very same debate and discussion over whose T is "truly bad". The subjective nature of T...
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    My Analogy of Habituation

    I agree. The subjective nature of T makes it natural to be skeptical or hesitant. I have what I would call bad T, yet some people have posted sound bytes of what their T sounds like, and I listened for a second and thanked god mine wasn't that bad. And I'm sure there are some people who say...
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    My Analogy of Habituation

    I find it disconcerting that, on these forums, when someone shares a story of habituation and success, they are often derided as having T that must not have been severe in the first place. This is a loaded response that raises a number of negative implications: 1. It implies that only those...
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    My Analogy of Habituation

    Thats not what the analogy is. Its not about getting used to socks (which aren't intrusive or bothersome in the first place). Its that, once you are truly habituated, the T BECOMES nothing more than a pair of socks (i.e. a sensation that you "feel" all the time but are not really conscious of).
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    Audiogram and Other Hearing Test Results

    Given that your hearing loss is pretty consistent across all frequencies, where do you hear your T (i.e. what frequency is it)? Before my surgery, my low frequency hearing was a bit worse than it is now (in my audiogram), but high frequency hearing was much better. So I had some mid range T...
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    Audiogram and Other Hearing Test Results

    My recent audiogram. I recently had surgery on my "bad" ear. That ear always had reduced hearing but this surgery really did a number on my high frequency hearing, and led to some really bad T in that range (I have pegged the T to around 7 kHz). Will definitely be looking into a hearing aid...
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    Audiologists

    Curious what to look for in audiologist and what he/she should be doing. I showed the audi my right ear audiogram (showing moderate loss at low frequencies and then sloping right off to pretty severe loss at high frequencies, where I have my T). She said best course is to program a hearing aid...
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    Hearing Aids

    Got my audiogram profile. I have moderate to severe conductive hearing loss from a history of surgeries and issues with just my right ear. Have loud T that I pegged to around 7000 hz. 250......45 500......50 1000....40 2000....40 3000....60 4000....70 6000....75 8000....85 I assume a hearing...
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    Hearing Aids

    Anyone with a hearing aid have any input on either of these questions: 1. Does the range of hearing loss usually align with the frequency of tinnitus (I have conductive hearing loss across all frequencies, but much more severe loss at higher frequencies past about 3 khz. Unsurprisingly, T is...
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    Tinnitus Frequency and Hearing Loss

    Does T frequency generally align with the range of hearing loss? Always had poor hearing in my right ear due to conductive hearing loss as teenager. But since my last surgery a few weeks ago, high-end hearing really took a hit after about 3 khz and then slopes right off. Unsurprisingly, my T...
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    Hearing Aids

    I wouldn't worry too much about this. My grandmother just got a hearing aid recently and I would never even know she had it. Its nearly invisible unless I were specifically looking for it. And even if people could see it, so what? No reason to think of it any differently than eyeglasses. At...
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    Hearing Aids

    Haven't pegged the frequency of my T (just in right ear due to surgery), but I did audiogram yesterday which was decent in lower range, but sloped sharply downward halfway across the chart. Even now just playing around with sound frequencies on Youtube, I can somewhat make out 3 kHz, 4 khz...
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    Hearing Aids — Question About the Frequencies They Cover

    I have a history of ear problems that have caused hearing loss (infections, hole in ear drum, etc.). Just recently had a tympanomastoidectomy (removal of infection in mastoid, and reconstruction of eardrum and hearing bones), which actually helped improve my low frequency hearing to even better...