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It's almost three months since I got T and found this wonderful forum, at first I was able to cope with it using rain sounds and not thinking about it, but right now it's 04:37 a.m and I couldn't sleep because of a T spike that nothing would mask. I went to a club with some friends and the music...

I'm a Tolkien fan too! I love the movies and the books, especially for all the little gems of philological and philosophical brilliance. Though admittedly I haven't read the Simarillion. I loved Niggle leaf too :D

Hello everyone, 21 years old young man from Mexico City here. I went to a bar this Friday and the music was quite loud, next day I wake up with this awful high pitched ringing sound. I seriously CAN'T sleep with this thing, I've tried hypnotherapy via YouTube and a couple of ambient music...