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Hey everyone, I used to get pretty traumatizing tinnitus spikes every 2 or 3 months or so... then I started the carnivore diet in March of last year. I do cheat on the diet sometimes--but I am happy to say that I am spike free since starting it. Of course my baseline tinnitus is still there, but...

Hello all, I've been on the Carnivore diet for about 2.5 months and I'm coping with my tinnitus a lot better. It seems a LOT less aggravated, and I barely think about it anymore (I have been a sufferer for 10 years, with periods of tinnitus spikes and remission. Just got over a bad spike 4...

The carnivore diet is simply eating meat (any kind) and drinking water. However, some people extend that definition to include consuming any animal products (including dairy) and salt as well. But carbs must be kept an extremely low percentage of your overall daily macronutrients. Breakfast is...

Not exactly sure. Loud noise exposure, fluid in the ear, ototoxic meds, and so on.

Hey all, I've had tinnitus for 10.5 years, possibly caused by ototoxic acne meds. I go through periods of spikes (which are extremely emotionally taxing) and habituation. I just want to say, after starting the Carnivore Diet 3 weeks ago, I haven't noticed my tinnitus once. I am not sure if...

Maybe 5-10, not really sure. Whenever my ear really bothered me, it would make it subside. I would do 20 repetitions each time, and really bring my jaw all the way down and jut my jaw all the way out. I looked really dumb, so I made sure I did it in private haha :) This video also almost...

Hey all, Hope you're all keeping strong. I know what a nightmare this can be. Anyway, just letting you know, I am probably the most anxious person in the world, and I always get a spike after a cold. Anyway, I got a spike, and I was in a death-spiral of fight-or-flight panic. I was thinking...

This really worked for me! I had annoying tinnitus for like a week, and then I did this and it slowly resolved it. I had to repeat the exercise several times a day, though.

yeah I tried Biotin, it didn't do much for me. My derm said that I have hormonal imbalances that cause my acne, simple as that. The antibiotics fight off the infection.

Hey All, I've had tinnitus for 7 years, as the result of mixing ototoxic acne meds (tetracycline) and loud music (I'm a musician). When I first noticed the T I was 19 and I descended into a debilitating depression for at least 3 months. I quit all my bands and I failed out of college. Horrible...