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I've discovered a way to very effectively decrease my tinnitus, sometimes so much that it almost gets turned off, and to cope with the remaining tinnitus at low volume. Only since the night between last monday and tuesday, I had another night laying in bed with my tinnitus, not being able to...

I have a very weird form of T. This are the sounds of my T: - A tone that can be heard as a plain tone but also as a ringing. It's mostly at note B, probably on the 4th octave. - A strange annoying stagnating higher tone, probably somewhere between note Cis and D at the 5th or 6th octave. Sounds...