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@Travis Carter @Path Maker and anyone else in case I don't reply, you're very welcome and I'm so glad if it can help you on your journey to your new and fuller life.

@dudeguywithstuff I'm so glad to hear it helped. I believe in you, and just that decision to overcome and become better is huge. I make that decision every time I doubt myself, many people here are proud of you for that. Best of luck, you'll do it.

@Travis Carter - A bit about my experience with mindful meditation @Mario martz , @nimx and to anyone else in the future thanks for the positive replies! I'll just add one more thing in reply because it was something I didn't touch on too much in my post. I also tried mindful meditation and...

Hey guys, (this site is much fancier and nicer since I last came about 3 years ago, well done) Let me start off by saying I've had tinnitus (T) for over 4 years now and I rarely think about it, most often once every few weeks and sometimes months. It lead me to make some life changes that mean...