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I agree, I don't think you can just turn off the buzzing or ringing because you want to. When I am outside or busy doing something I can ignore it. Right now I hear it clearly and it pulsates with my blood pressure. However, it does not go away completely when I do deep breathing for relaxation...

I've had ringing in my ears for many, many years. On the softer side but the past year or so it's been getting worse. Hard to relax at night to sleep but I manage. Have read a few posts about possible help. I've had more allergy problems the past 2 years (work outside in a park setting) and more...