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5 days ago I did a neck massage to myself. It did help for half an hour, but it came back immediately afterwards. However, like 48-72 hours after the massage my tinnitus started to go away. Today and yesterday it's been silent like never before, probably only 10-20% of the volume left. So what...

I also notice that my tinnitus is horrible in the morning. It's like my whole brain has a fire alarm on. In the evening it's more like a mild ringing in the ears but when I wake up it's all over my head. It's creepy.

I've had on-off tinnitus for almost ten years and now I've tried some neck exercises that can even triple my tinnitus while doing them. It gets really loud when tensing my neck with exercises. I have a normal hearing and the cause of tinnitus is unknown. It has been on and off, at best it was...

I don't remember but it surely were the frequences of my tinnitus. How can the hearing test even work when you can not hear the similar frequancy sounds to your tinnitus just because the tinnitus is masking those sounds?

Also for me, moving my neck causes louder tinnitus. Also moving my jaws does the same. I actually mean an air conditioner, sorry. Yes I am 100% sure my tinnitus started by anxiously listening to the new sound. I never could hear that same sound outside of my room. I do not think I had a loud...

Okay. That sounds like it can be ear damage? I think if you ever could learn to "endure" it, your brain could automatically take the tinnitus down as a healthy or a safe sound you should not even notice, like a wall clock you don't notice but sometimes it can really disturb when trying to sleep...

And what is your blood pressure? How did your tinnitus start? Do you have an inner ear damage?

Possibly yes. Sugar addiction is the easiest addiction to deal with. You can not cure an alcoholic or a drug addict in just two weeks, but a sugar addict yes. I believe sugar also raises blood pressure which causes more tinnitus. I also think that for a tinnitus patient it is not wise to avoid...

Well yes, I didnt hear tinnitus for a year. I was training hard at the gym and eating healthy. When I first had tinnitus 2-3 years ago, it felt even louder than now. But it has compeletely dissappeared in a year. At least I can't remember even once noticing it. I even told my mom my tinnitus has...

That actually sounds very sensible. Back those times I didnt use any sugar or alcohol, my tinnitus was off. If this is true, is our tinnitus caused by something else than inner ear damage and is curable?

I am not talking about the hangover after a loud night. But when I drink, I have much louder tinnitus that night, even if I dont pay attention to it. I also do not go to loud places. Should not drinking basically lower the tinnitus as you wouldn't pay so much attention to it? For me it is just...

This is so interesting. I have had blocked and bloody nose for half a year now and my tinnitus has been much louder since then. Only today I realized they could have a connection. Keep on updating! :)

I have a little hearing loss. But I think it also can be somatic cos of my tinnitus sometimes stops compeletely (as I was exercising hard in the gym) for months and sometimes it is really loud for months. Also it becames louder as I yawn or move my neck or jaw. I really don't know how to get...