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  1. J

    Tinnitus and Insomnia for Months — CURED!

    AfroSnowman - It took me about 3-6 months to completely shake it off. First couple months really sucked. Never lose hope. Ever.
  2. J

    Tinnitus and Insomnia for Months — CURED!

    LostinTX - I’m so sorry to hear this. You will get better, never lose hope. Have you tried exercise? Running/cardio is really good for the blood flow and made a huge difference for me. Try some kind of exercise routine. Even if it’s just something minor. Wish you the best of luck. You will recover.
  3. J

    Tinnitus and Insomnia for Months — CURED!

    I could hear it both day and night. It was always louder at night when trying to sleep. I was in a very dark place. But it made me so much stronger once I snapped out of it. You will too. I’m happy it happened to me, it made me so much more successful in every aspect of my life. When you think...
  4. J

    Tinnitus and Insomnia for Months — CURED!

    Matchbox - I worked out regularly and I find that intense cardio exercise really helped slowly tame the tinnitus over time until it faded away. Zero meds.
  5. J

    Tinnitus and Insomnia for Months — CURED!

    Michelle - It took my about 3 months to eventually move on. What helped me is forcing myself to stick with my daily routine and staying busy. Once you stop giving a fuck about it, it stops being a thing. Trust me. Matchbox - you’re wrong. I go to clubs, concerts. Live a normal life. It’s gone...
  6. J

    Tinnitus and Insomnia for Months — CURED!

    Hey, just want to say that I understand what you’re going through if you’re dealing with this. I had horrible tinnitus at night that impacted my sleep for a months on end and I never thought it would end. Please understand you will end up beating this. Your brain will adapt to it and it’ll...
  7. J

    Tinnitus Comes and Goes (Got Tinnitus from a Concussion)

    Hey Guys, I am new to Tinnitus. I've had it for a couple months and its the worst when i try to sleep. Does anyone have experience with their tinnitus coming and going? I think I got my tinnitus from a concussion i suffered a few months ago. Has anyone had tinnitus from a concussion as well...