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Hi Lynn drinking more water does help looking at the big picture also the pitch of your ring find out on some ones keyboard if you can once you get the pitch you can start training your brain using that sound. Try a cloths peg on your ear in different spots trigger points on your ear pressure...

Good on you have fun in will not ruin your life I too went out NYE now just getting over it using my method.

Hi everyone just joined the group I have been working on several ways to quite down my ringing in my left ear. I teach Tai Chi and find that the relaxing part of Tai Chi can help, also being a musician as keyboard I have had some relief from sounds of pitch my pitch is b then I transpose 10...